14 pages. Type into the fields and use the interactive controls on a compatible device.
No problem — nothing has been charged.You are back on the product page. Your files stay locked unless Stripe confirms payment.
Digital toolkit
After the Row
Own it. Repair it. Carry on.
Practical tools for when you have snapped, shut down, said something badly or made things worse — and now need to sort your bit without spending three days beating yourself up.
£7.99
Fillable PDF • Printable PDF • Phone check
Instant digital access after successful payment.
This is for you if…
Sounds familiar?
- You have snapped, shut down or said something badly and know you made things worse.
- You know a quick “sorry” is not always the whole job.
- You replay the row afterwards, defending yourself one minute and beating yourself up the next.
- You want to own your part without turning one bad moment into a verdict on yourself.
- You need a clearer way to repair what you can and then carry on.
What it helps you do
Make the next move useful.
- Name what you actually did without rewriting the whole argument.
- Hold intent and impact in the room at the same time.
- Work out what repair is possible now.
- Change one practical thing that reduces the chance of repeat.
- Finish the repair and let normal life restart.
What you get
Three useful versions. One purchase.
14 clean pages designed to print and write on with a pen.
A separate quick-use image for the moment you do not fancy opening a workbook.
Includes practical exercises, ordinary language and a quick-use phone check.
Digital download
Nothing is coming through the letterbox.
This is a digital product. No physical item will be posted.
After successful payment you will be taken straight to your private Average Man download area. The server only exposes files included in the verified purchase, and we also send a secure return link to the email used at checkout.
The files are for personal use and may not be resold, shared, redistributed or uploaded elsewhere.
One useful thing
Own it. Repair it. Carry on.
For when the row is over but there is still something useful to own, repair and change.
GET THE TOOLKIT — £7.99